BBX ORIGINS.

Believe it or not, I actually have Leonardo DiCaprio to thank for my initial interest in nutrition. Several years ago, I was watching an environmental documentary (which Leo happened to be the host of) with my husband when he exclaimed, “We should become weekday vegetarians!” Because I love food and cooking, I jumped at this healthful challenge and started devouring nutrition texts and plant-based cookbooks. A new passion was ignited!

I, Lindsey Miller, former business executive and at-the-time domestic goddess, decided to go back to school to pursue my passion while my children were still young. I received a Master’s Degree in Clinical Nutrition in 2021, just prior to my youngest starting kindergarten. This former business girl evolved to become a science girl.

Besides food, and biochemistry, the brain is an area of fascination for me. Mental health nutrition is my main area of focus because true mental health doesn’t receive the attention it deserves. I know first-hand how important it is to living a full life - to be truly healthy - physically, mentally, emotionally.

Based on the intricate connections, BBX Nutrition: Body-Brain eXchange, was born.

I look forward to exploring the individual connections between your body and brain, and to working with you to alleviate the biochemical causes of mental health afflictions.